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Front Row Dads with Jon Vroman

Oct 30, 2024

Have you been in a relationship for over 5 years, if so this 22-minute episode is full of insights from FRD Live facilitators Preston Smiles and Alexi Panos.

Alexi has some unique insights that every man should hear from her years of doing deep work with women. She offers some perspectives that can only come from the...


Oct 28, 2024

This episode is a jam packed 27min and goes deep into the power of Nervous System Regulation.

This is actually part 1 of my interview with Preston Smiles and Alexi Panos who are experts in Nervous System Regulation.(founders of the Bridge Experience)  

They will be facilitating at FRDL so if you get a lot out of this...


Oct 15, 2024

Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development. 

He’s a husband, father, inspirational speaker, bestselling author, and the man behind the book Change Your Mindset, Change Your Life. 

His journey from living out of his car being 250k in debt, to building a life...


Oct 1, 2024

Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority on child-father relationships, with over 35 years of experience as a pediatrician. She’s the author of the bestselling book Strong Fathers, Strong Daughters, a book that has profoundly impacted our...