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Front Row Dads with Jon Vroman

Feb 12, 2025

In this episode, I sit down with Mark Groves, a leading voice in personal growth, relationships, and authenticity. Mark is known for helping people navigate the complexities of love, connection, and self-awareness with radical honesty and compassion.

We Cover:

  • The "vulnerability cycle" and how it shapes relationship...


Feb 10, 2025

Valentine’s Day is just a few days away, and I know how easy it is to get caught up in the hustle and forget to make time for something truly meaningful. Gifts and grand gestures are great, but here’s the truth: writing a heartfelt poem for your wife can be far more valuable than anything you can buy her.

That’s...


Feb 5, 2025

In this conversation, I sit down with Lance Salazar, co-creator of Legendary Couples and co-author of  The Miracle Morning for Couples. Lance shares how he rebuilt his marriage from the brink of divorce. Learn his powerful framework that transformed his relationship, built around four essential pillars for...


Jan 29, 2025

In this heartfelt episode, I sit down with Adam Roa—spoken word artist, transformational coach, and creator of the viral poem You Are Who You’ve Been Looking For, viewed over 250 million times. Together, we explore the transformative power of self-love, and I share my own emotional journey toward truly...


Jan 22, 2025

In today’s episode, we’re diving into fatherhood with a perspective that will challenge, inspire, and empower you. Our guest, Mark Groves, a globally recognized expert in relationships and personal growth, shares powerful insights and transformative lessons from his journey to becoming the best version...