Feb 12, 2026
Alison Armstrong has been studying men since 1991. What started as a personal mission to stop bringing out the worst in them turned into over three decades of research, workshops, and books that have changed how thousands of people understand relationships, masculinity, and what really drives human behavior.
In this...
Feb 10, 2026
Valentine's Day doesn't have to be stressful. Front Row Dad Jason Bronstad (married 21 years) breaks down how to ditch the performative stuff and actually reconnect with your wife. He shares practical moves any dad can do this weekend — a connection signal, a no-agenda date, and one powerful question most men...
Feb 4, 2026
What does real brotherhood look like for dads?
One of the most powerful parts of Front Row Dads is something called a Band — a small group of men who meet regularly to go deep on life together.
Not surface-level stuff. Not backyard BBQ small talk.
The real stuff. The hard stuff. The stuff most men never talk about...
Jan 29, 2026
If you've ever felt guilty about taking time away from your family to work out — this one's for you.
Front Row Dads Scott Groves and Jason Bronstad share real wisdom from inside our community on how they solved the fitness vs. family dilemma.
You'll walk away with:
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A new way to think about fitness and family time
Jan 21, 2026
This is a ~20-minute episode built around one powerful idea:
Your stories create your reality.
Most dads know how they want to show up — patient,
present, calm.
But when your kid pushes your buttons or interrupts your work… you
lose it anyway.
The gap isn't willpower. It's wiring.
In this episode, VIP Front Row Dad...